A class designed for you by Pauline. Fusion is a blend between the specific postures of the 26 & 2 class and the variations of these postures often found in some of the flow classes offered at the studio. If a second set of a posture is offered, it will be a variation of, or progression into, another pose often found in the other styles we offer at Harvest. This class style is a great way to learn how to transition between the 26 & 2 class and the flow classes.
Yoga was never something that Pauline thought she would enjoy – she had the idea that it was too easy, too slow, that it wasn’t enough for her. And after taking her first class, she was quickly proven wrong. The yoga can be challenging, but also incredible. It opens you up to new things in your body, as well as your mind. It’s a connection that is truly unique to everyone, and it’s really beautiful.
Although Pauline can’t get most of her family members to practice yoga when they visit the city, her amazing fiancé, Cam, can be seen around the studio all the time. Pauline is thrilled to be part-owner of Harvest Yoga Studio with Jess, and is looking forward to future adventures together as business partners and lovers of yoga.
I hope that everyone who comes and shares their practice with us here at Harvest is able to find some of the benefits that I have found. Being able to provide people with a community and space to discover these benefits for themselves is a gift that I am thankful for every day.
She has trained with the Moksha/Modo International faculty and Ryan Leier and the One Yoga faculty, as well as smaller trainings with Eoin Finn of Blissology, Alan Mileham, Mark Stephens, and YogaFit International. Her studies include hatha, vinyasa, ashtanga, vinyasa krama, Iyengar, yin, myofascial yoga, prenatal, aerial, mindfulness and kid’s yoga.