This non-heated, slow-moving class takes place in our small space. With room to fit 8 people comfortably, this class will move you through great postures for opening, relaxation, and to help work through pregnancy aches and pains, while also prepping your body for labour. These one-hour sessions run via pre-registration on Wednesday evenings. For more information or to sign up, please call the studio at 403-328-8877.
Although Pauline can’t get most of her family members to practice yoga when they visit the city, her amazing husband, Cam, can be seen around the studio all the time. Pauline is thrilled to be part-owner of Harvest Yoga Studio with Jess, and is looking forward to future adventures together as business partners and lovers of yoga.