We’re so excited to announce the return of prenatal classes in our non-heated small room! These classes are gentle, active classes that follow common postures found in the heated classes, but are specifically tailored and modified for pregnant persons looking to move safely and comfortably throughout the last two trimesters of their pregnancy.
No prior yoga experience is required in order to attend, but please know that your mentality in your prenatal classes shifts from connecting to just you, to connecting to you and your baby. As such, please approach these classes gently – your body is already going through a lot, and we want to treat our bodies with as much compassion as possible.
Our first session will run on Wednesday evenings from 7:00pm-8:00pm, beginning November 1st, up to and including November 22nd. If you can commit to all four weeks of classes, you’re welcome to purchase a 4-week pass for $75 + tax. If you’re unsure about committing, or if you already know you’ll have to miss an evening, you can just drop-in to each individual class for $22 + tax.
You’re welcome to preregister ahead of time and pay in advance to guarantee yourself a spot! You can call the studio at 403-428-8877 or send us an email at firstname.lastname@example.org instead. Pre-registering is not required, so you’re also welcome to pay when you arrive for class. But due to limited spots, please know that we may not be able to accommodate everyone who drops-in.